Omega 3 or Fish oil - Importance, EPA, DHA, Food sources, Side effects, Benefits, deficiency, Daily dose, systolic and diastolic BP.

Omega 3 or Fish oil – Importance, EPA, DHA, Food sources, Side effects, Benefits, deficiency, Daily dose, systolic and diastolic BP.

Hello everyone, today I am going to share a piece of information about omega 3 or fish oil.